Baked salmon garnished with asparagus and tomatoes with herbs

South Beach has no shortage of healthy food. Miami is a health conscious city and it also helps that we are lucky enough to be able to grow our fruits and vegetables locally. Here are a few of our favorite healthy eats on the beach.

Jimmy’z Kitchen

Located in South Beach, this bright cozy Puerto Rican cafe is known for fresh ingredients as well as traditional dishes like mofongo, and familiar plates like salads, paninis, sandwiches, homemade dessert, and more. Try the seared ahi special with avocado, tomato salad, jasmine rice, and soy ginger dipping sauce.

Jimmy’z Kitchen
1542 Alton Rd
Miami Beach, FL 33139

DIRT

This quick-stop counter cafe specializes in local, organic cuisine. The modern rustic restaurant offers paleo, vegan, and vegetarian dishes. Come for breakfast and enjoy the Clean Bowl with egg whites, sweet potato, pasture-raised turkey bacon, and more. For lunch try the Dirty Steak and Cheese with jalapeño monterey jack cheese, caramelized onions, sunflower sprouts, and other yummy ingredients.

DIRT
232 5th St
Miami Beach, FL 33139

Go Go

Go Go is a counter-serve cafe that offers light fare, perfect for grabbing and going to the beach with. Go Go has empanadas, soups, veggie burgers, and a make-your-own salad option. While the lunch options are delicious, don’t forget to try their dessert GOGO pie filled with nutella and banana.

Go Go
926 Alton Rd,
Miami Beach, FL 33139

Carrot Express

For over 20 years, Carrot Express has served South Beach fresh, natural food and healthy juices. The creative menu includes a number of dishes like the Steven Vegan Coconut Patty Fire Sandwich with kale, sunflower sprouts, quinoa, avocado and many more fresh ingredients.

Carrot Express
1755 Alton Rd
Miami Beach, FL 33139

La Sandwicherie

Just because you’re craving late-night munchies, doesn’t mean you have to spoil your diet. This South Beach counter restaurant serves healthy sandwiches, salads, and juices until 5AM. La Sandwicherie even bottles up and sell its house-made French vinaigrette with a delicious mustard flavor you can take home with you. We recommend trying the SoBe Club sandwich with turkey, brie, and avocado. La Sandwicherie is only a two-minute walk from the Winter Haven Hotel.

La Sandwicherie
229 14th St
Miami Beach, FL 33139